HOME COOKING

The stay-home order began Thursday, March 19, 2020 and is in place until further notice. Which means we’ve been cooking and will continue to cook most of our meals. Eating at home can be a great way to maintain a healthy diet but being on a renal diet can be challenging, to say the least. Its important to note, dietary restrictions vary depending on the stage of kidney disease. A renal diet usually includes limiting sodium, potassium and phosphorus. Here is a list of suggested foods to avoid - of course its wise to check with your doctor and dietitian before introducing a diet.

1.   Dark-colored Colas

2.   Avocados

3.   Canned Foods

4.   Whole Wheat Bread

5.   Brown Rice

6.   Bananas

7.    Diary

8.   Oranges & Orange Juice

9.   Processed Meats

10.  Pickles, Olives & Relish

11.  Apricots

12.  Potatoes & Sweet Potatoes

13.  Tomatoes

14.  Packaged, Instant & Pre-packaged Meals

15.  Swiss Chard, Spinach & Beet Greens

16.  Dates, Raisins & Prunes

17.  Pretzels, Chips & Crackers

While this list can seem daunting, there are a ton of resources out there! Here are a couple of sites to give you tips on how to create renal-friendly, delicious meals. Once you try a few recipes, it may be easier to develop your own recipes to fit your taste and lifestyle.

Fresenius Kidney Care - Eating Well on Dialysis
Davita Kidney Care - Kidney Diet Tips
American Kidney Fund - Kidney Friendly Diet for CKD