๐Happy National Pizza Day (and Big Game Ready!)๐
Kidney patients may think pizza is off the menu. But fear not! This National Pizza Day (and perfect for your Big Game gathering!), ReMend is sharing a delicious and kidney-friendly pizza recipe found on the Fresenius website so you can enjoy the festivities without worry. Remember to always consult with your doctor or renal dietitian about specific dietary restrictions.
Hereโs an bonus recipe below to get your creative pizza juices flowing! This recipe also focuses on lower potassium, phosphorus, and sodium, while still packing a flavor punch!
Crust: Opt for a thin crust or cauliflower crust to reduce phosphorus. Many grocery stores offer low-sodium options.
Sauce: Make your own! Use a low-sodium tomato sauce or even a white garlic sauce (made with low-phosphorus milk alternatives). Avoid tomato paste, which is high in potassium.
Cheese: Part-skim mozzarella is a good choice, but use it sparingly. Consider trying a low-phosphorus ricotta cheese.
Toppings: Get creative with low-potassium veggies! Here are some ideas:
Bell peppers (red, yellow, or green)
Onions
Mushrooms
Olives
Spinach
Grilled chicken (small portion) or turkey pepperoni (check sodium content)
Avoid: High-potassium toppings like tomatoes, potatoes, avocados, and processed meats.
Instructions:
Preheat your oven according to the crust instructions.
Spread your low-sodium sauce on the crust.
Sprinkle with cheese (use sparingly).
Add your chosen low-potassium toppings.
Bake according to the crust instructions.
Tips for Kidney-Friendly Pizza:
Portion control is key!
Read labels carefully to check sodium and phosphorus content.
Track your potassium intake.
Talk to your renal dietitian for personalized recommendations.
Enjoy this guilt-free pizza on National Pizza Day and during the Big Game! Share your creations with us. Go Team! (But most importantly, go healthy kidneys!)