8 WAYS TO KEEP YOUR KIDNEYS HEALTHY

Maintaining kidney health is important to your overall health and general well-being. Kidneys filter waste products, excess water and other impurities from your blood. These waste products are stored in your bladder and later expelled through urine. In addition, your kidneys regulate pH, salt, and potassium levels in your body. By keeping your kidneys healthy, your body will filter and expel waste properly and produce hormones to help your body function properly.

Read up on a few tips to help keep your kidneys healthy. https://www.healthline.com/health/kidney-health