EXERCISE WHILE ON DIALYSIS

Here are a couple of simple lower body exercises - because sitting in a dialysis chair 3-4 times per week for several hours at a time can be tough on the body. We found a YouTube video from Patient Advocate @KidneyJourneys - he demonstrates exercises that may help give your muscles a break.

Let us know if you give it a try!

https://youtu.be/5H7OxSVMIFw

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8 WAYS TO KEEP YOUR KIDNEYS HEALTHY

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INSPIRATION FOR THE NEW YEAR: QUEEN OF DIALYSIS