IS YOGA GOOD FOR MY KIDNEYS?

A great way to exercise and care for your kidneys is with practicing yoga. Some of the poses in yoga have been shown to improve the over health of the kidney and improve kidney function. In addition, yoga can help strengthen your immune system and relieve stress, which is very beneficial for those who are battling a disease. However, depending on your physical health and condition, as yoga is not for everyone, it is important to check with your doctor first.

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